plz help
Posted: Tue Mar 11, 2008 11:47 am
I am 5'7" and 178 lbs. I've tried every diet pill out there and have been doing the low cal, high protein diet. I passed out in an aerobics class which is why I went to see the doctor. She put me on Xenical and said that I WILL lose weight on it. She said I need to eat more fats in order for this to work and I need to increase my calories. I just can't bring myself to do that part. I ate some cookies and I had the WORST smelling gas! But now that I'm back to low cal, I don't have anything. Now, I've only done this for 2 days, so I'm still VERY new. I just can't see that this, yet another diet aid, will work. I'm not morbidly obese and I don't eat out. I usually eat healthy, and I've added more cardio and strength to my regimen, but nothing's worked. My doctor says that I'm not positive enough about it and that she really thinks I'll lose weight. The last person she gave this to lost 9 lbs in the first month.
If I don't eat a lot of fats...will this not work? If I eat fat, doesn't that cancel out with the Xenical and I'm still not losing the fat on my body? I've studied lots of dieting and nutrition and I'm just so confused.
Someone, please help me. Thank you so much.
If I don't eat a lot of fats...will this not work? If I eat fat, doesn't that cancel out with the Xenical and I'm still not losing the fat on my body? I've studied lots of dieting and nutrition and I'm just so confused.
Someone, please help me. Thank you so much.