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Need to loose weight and need your help!!

PostPosted: Sun Apr 12, 2009 1:21 pm
by lyndzi76
Hi, i'm new to this. I want and need to loose weight and have joined here for help, advice and support.

I am 23 years old, 5ft 8in and currently weigh 16st 6lb. At my heaviest I was 17st 11lb. Last October I got married and got down to 15st 5lb since it has started creeping back on.

I have been on Slimming World and Weight watchers both working for a short amount of time the failing with me going back to my habits. My husband can eat anything he wants and not gain a lb I dont want him to feel deprived of things (ie chocolate, cake, crisps)

I walk 1.5 mile a day(to work), I work full time so want a plan which is simple and easy to prepare but also cheap!!! I hope you will help me anything from exercise tip or plans to meal suggestions or daily plans.

Thanks x x :D

Re: Need to loose weight and need your help!!

PostPosted: Mon Jun 22, 2009 7:41 am
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Re: Need to loose weight and need your help!!

PostPosted: Wed May 26, 2010 2:15 pm
by Arriba
I can help you, If you want more information on how I have helped 100's of people get to their target weight and stay there, let me know. Send me a PM and I will drop you a line.

Thanks