[faye77]

Hi

I am 34 and weight 14st 6 (92kg) I am 5ft tall with a bmi of 38. I have always had problems with my weight but at present it wont budge!.

I have had poly cycstic ovaries since I was 14 so that wont help. I am on various meds Inc Zenical but that don't seem to help. I feel like I need an appetite suppresent, but my gp says nothing is available???.

I need to loose 3-4 stone to get my bmi below 30 to get within the referal criteria for fertility referal and treatment .

Any advice would be great thanks! Faye x

[Staceyray]

Hi!

I am new aswell. I'm 5'4 and weigh 12 stone 13 lb at the moment (wow, first time I have told someone that!) and I am just about to start the slimming world diet on the extra easy plan. My good friend lost 6 stone on the same diet, and she's inspired me!!

The extra easy plan on slimming world is, as it says, quite easy! I don't have the time or the money to buy fresh food every day, so it's ideal for me as you can eat as much eggs, rice, pasta and certain fat free meat as you like. It also has lovely easy recipes that the whole family can eat. For example, I'm having fat free bacon, poached egg and slimming world chips for dinner today and it's all free, so I don't have to calorie count or weigh anything! You can have 15 "syns" a day aswell, so you don't have to completely cut out your treats.

I have tried so many diets and end up going back to my old ways, but I 'm feeling confident that this diet may be the one I need as it's so simple to follow.

Only thing is,I'll need some support and motivation, which is why I joined the forum!!

Good Luck xxx

[admin]

Good luck Stacey. You could try 'Xenical' - a clinically proven medication for weight loss, via the banner in the middle of this page. Xenical works in your digestive system to block about one-third of the fat in the food you eat from being digested. Enzymes in your digestive system, called lipases, help digest (or break down) fat. When taken with meals, Xenical attaches to the lipases and blocks them from breaking down some of the fat you have eaten.
Research involving 11,131 woman and 4,418 men, who had been over weight for an average of 14 years, showed that 87% lost at least 5% of total body weight, half lost at least 10%, around 20% lost more than 15% body weight, and some patients lost more than 25%.

Regards

Admin