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Re: pregnancy weight just wont go!

PostPosted: Fri Nov 05, 2010 5:15 am
by cherieang
# You must aim to consume about 1800 calories per day. Choose a low fat, healthy eating-plan.

# Don't rely on junk food to make up your calorie-total. Make sure your food is nutritious.

# As soon as you and your doctor feel the time is right, start exercising.