for burn your fat eat small not eat sugar use its alternative like fruits and vegetables. if you want to lose weight quickly, then use fat burner pill it is a good product.
Yes i agree all of you. I think weight training help us to maintain our body as we want. So it is not harmful . Weight can be lose with different exercises like walking, running, and drink water.
I think that proper diet plan and exercise plan will help any body well in weight training and have the best one result's out there, Also use of a good one fat burner like the green tea is much helpful.... The use of the yogurt is made essential along with the mealing...
this is a prevalent myth. in detail, heaviness teaching can give you the body you've habitually desired for. gaze at (no connections please) for more about this as well as other workout and heaviness decrease myths..
I would say that women should do light exercises to maintain a health and fit life , for weight loss they need to full concentrate of their diet and nutrition , Avoid those foods which have high levels of cholesterol , and make a routine of daily walk of 15 to 30min after dinner , Take Green Tea without sugar daily after eating ....