Vitamins are present in natural food like fruits contained different vitamins, but due to some reasons it's not possible to get the adequate amount of vitamins from the natural food sources so multivitamins are available in the form of supplements to fill in the nutritional gaps which cause due to the inadequate supply of vitamins from food.
Most people would say that the best vitamin for healthy body is vitamin C,D and E. While it is important, protein is probably the most important dietary element because whole body are composed of protein. Now a days there are so many vitamins products available in the market.
Try Ultralife MAx best source for taking vitamins. Ultralife Max is the ideal all-in-one product designed to fuel your body with the essential vitamins and minerals that are known to be deficient in the average diet. In fact one serving of Ultralife Max provides the same amount of vitamins and minerals found in 5-9 servings of fresh fruit. Its sound a bit marketing. but I am using it and Enjoying it So I want everyone to use this.
Thanks for sharing this great info with us i really don't know about these vitamins for weight loss. Vitamin B12 has been the best vitamins for weight loss.A my friend recommend me, i use it, its really effective.